Weekly Sat morning Jogging

Hi People,

If you are suffering from chronic fatigue from work. Feeling tired even after a early rest..probably you need a good and regular workout..don't get me wrong..I'm not here to 'sell' you California Fitness or Fitness First membership. I'm here to share with you a what jogging can do for you.

1. Better control of Health Risk Factors
2. Improved Fitness
3. Smarter and Happier(this is subjective and varies for individual)
4. Boosted Immune System
5. Improved Functionality

So if you would like to enjoy the benefits of the above, do join our running club.

We will be meeting every sat morning(7.30am-8am depends on the route) unless it's raining.

So far we the jogging route are as follows:

1. Yew tee -> Kranji 'reservoir'(abt 6km)

2. Gombak -> Diary Farm Park(abt 5km; this is my favourite route =)

3. Yew Tee -> CCK and Back Yew Tee(5km)

4. NEW: Yew Tee -> CEFC(6km)

I am opened to suggestion of New of better route, even start-off point.Typically I prefer one that passes thru the greenery of nature. After that we can go for breakfast together..and who knows we might be even be able to have a 'picnic session' one of these days.